Game time!

Game time!

Let’s end the week with a bang with a one-hour game session! Register here

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Yoga for Everyone

This 30-minute yoga for everyone session will incorporate a simple flowing sequence to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.…

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Yoga for everyone

This 30-minute yoga for everyone session will incorporate a simple flowing sequence to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.…

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Wellbeing Routines

During this hands-on session, Carol will introduce some simple tools for embedding self-care in our work routines and we’ll get to practice a well-being activity. Register here

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Trivia

Connect with your colleagues from around the world over an engaging session of Trivia! Register here

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Wellbeing Routines

During this hands-on session, Carol will introduce some simple tools for embedding self-care in our work routines and we’ll get to practice a well-being activity. Register here

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Guided Meditation

Meditation is a deep listening with the body, heart and mind to find graciousness, wisdom, and ease amidst all the change around us. Join this 30 minute guided meditation session…